��️ WARM UP – Warm up your hips and legs with the Forcefree+ Hip Band before you dive into your workout. Warming up is crucial to a better and stronger workout. Experts agree that warming up prevents injury during workouts and contributes to a healthy lifestyle. This resistance band was designed for all levels of fitness enthusiasts, from beginner to expert.
�� TONE & BURN – Bring your workout to the next level with fun and new exercises, such as Hip Band Squats, Hip Thrusts, Hip Abduction & Adduction, Inner & Outer Thigh Contractions, Walking Side Step, Walking Forward Step, Hip Band Leg Press, Hip Band Kick Backs..and many more! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your hips, glutes, hamstrings, and quads.
�� FUNCTION – FITGIRL Hip Band has a thick & soft material with a grippy (slip-resistant) inner layer. It will be the most comfortable resistance band that you will ever use. It is soft to touch, extremely supportive, and will not slip up or down during your workouts. It comes in three sizes.